find out your sleep type and get in sync with your biorhythm

sleeptrust

this quiz will help you to:
  1. have fun
  2. find out your sleep type
  3. set the foundation to get in sync with your biorhythm
  4. further build your sleeptrust through learning about yourself
additional material:

do online quiz now

Earlybird or Owl – find out what you are

podcast #002 biorhythm

podcast #003 sleep types

links to external ressources:

none