Step 1 - Goal
Having a specific and clear goal is the most important thing in regards to high performance. No performance (work + life + sleep) without being sure that our actions deliver tangible results in regards to our personal goal.
Let’s build a solid foundation starting with
CLARITY
INTRO
Audio Version
FRAMEWORKS AND TOOLS
COACHING
Join weekly small group coaching – Every Saturday, 3:00pm UTC
Important – this is a coaching system. Take full advantage! Lock the weekly small group coaching sessions into your calendar today! This is the best way to improve your performance consistently.
Book Your Personal 1:1 Coaching Session
Personal 1:1 coaching sessions are the most effective way to improve your performance! Let’s find the right tools and strategies to replace confusion through clarity and obstacles with trampolines together.
CORE TRAINING
Audio Version
ASSIGNMENT
Write a (first) version of your goal AND further clarify it in a coaching session.
BONUS
Audio Version
Copyright © 2022 SLEEPTRUST | All rights reserved