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Sleeptrust

Sleeptrust

Gratitude The true spirit of Christmas in 2020

Spend time with ourselves, our family members or our friends this Christmas!

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About this podcast

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Topics we cover in this product:

  • xmas gratitude
  • my wishes to you

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Gratitude The true spirit of Christmas in 2020

This week I’m simply wishing you a Merry Christmas. For most of us it has been a strange year full of personal challenges. Thinks like

  • homeoffice
  • home schooling
  • social distancing
  • anxiety
  • maybe even becoming Corona (or even worse…)

have been impacting our lives.

I believe one of the powers that come with Christmas is that we reflect on all the good that we actually have (even in these hard times). Being thankful is one major theme of Christmas and can truly help to see how lucky we still are.

Doing this will bring us into a peaceful, hopeful, and loving state of mind.

Side note…this will also help you to sleep better!

Wishing you a wonderful Christmas holiday tons of great sleep.

Michael Hildebrandt

P.S. – Putting sleep onto your wishlist for this year’s Christmas is something God definitely will look at…

Sleeptrust

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Get my free 14-day email sleep course for insomnia:

  • Receive daily, actionable sleep tasks via email
  • Learn proven and effective steps for sleep recovery
  • Fit learning into your busy schedule
  • Monitor improvements and enjoy sleeping again
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Course Option

PACKAGE 1 (497$)

The Basic Sleep Recovery (45 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 4 Small Group Coaching sessions (questions via chat)
  • Restricted email support for 4 weeks (1 email request / week)
The 45 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
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PACKAGE 2 (997$)

The Advanced Sleep Recovery (90 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 10 Small Group Coaching sessions (questions via chat or audio/video)
  • Unlimited Email support for 4 weeks
The 90 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
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