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Sleeptrust

sleeptrust

SLEEP RESOURCES

Massively increasing your sleep quality stands in direct relationship to using the right tools and support systems. Our sleep resources focus on giving you not only the best science based systems available but also the steps to take concrete action that will help to rebuild your sleep and experience a completely new life.

Sleeptrust Sleepmap

free

5/5

The reason why most ‘sleep tips’ rarely show lasting results is because it is only one piece of the sleep puzzle. This map puts all puzzle pieces together for you!

PTS Scorecard

free

5/5

Not keeping track of what you are doing for your sleep is like building your sleep house on sand! The Sleep Scorecard helps you to stay on accountable and keeps track what is working for you!

SLEEP EMAIL COURSE

free

5/5

This is  free email course will guide you through the exact steps to recover your sleep with clarity and ease in only 14 days without the side effects of taking any sleeping meds.

Sleeptrust

Contact Us

Get my free 14-day email sleep course for insomnia:

  • Receive daily, actionable sleep tasks via email
  • Learn proven and effective steps for sleep recovery
  • Fit learning into your busy schedule
  • Monitor improvements and enjoy sleeping again
  • Downloadable version of the Sleeptrust Sleepmap™

Course Option

PACKAGE 1 (497$)

The Basic Sleep Recovery (45 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 4 Small Group Coaching sessions (questions via chat)
  • Restricted email support for 4 weeks (1 email request / week)
The 45 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
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PACKAGE 2 (997$)

The Advanced Sleep Recovery (90 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 10 Small Group Coaching sessions (questions via chat or audio/video)
  • Unlimited Email support for 4 weeks
The 90 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
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