Sleeptrust

Sleep Improvement Call

197$

5/5

overview

We will walk through your personal situation together and figure out #1 where you are ‘sleep’ positioned right now and #2 where you want to be in regards to your sleep. On that foundation we will walk through the Sleeptrust Sleepmap Q&A to figure out the #1 thing that you should be working on right now to improve your sleep in the next 21 days without pressure.

what you'll learn

This is designed to be a turning point in your sleep story. You will get:

#1 how to clearly sleep-position yourself
#2 to specify your personal sleep goal
#3 the no. 1 thing you want to work on right now to improve your sleep

To lay a solid foundation for you I will document the results in a PDF and send them to the email you booked your call with.

this includes

197$ Consultation call

Sleeptrust

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On Group coaching

 This is your chance to start fresh in 2025 with expert support at an unbeatable price. 

Get my free 14-day email sleep course for insomnia:

  • Receive daily, actionable sleep tasks via email
  • Learn proven and effective steps for sleep recovery
  • Fit learning into your busy schedule
  • Monitor improvements and enjoy sleeping again
  • Downloadable version of the Sleeptrust Sleepmap™