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Sleep Paralysis

Natural Sleep Aids

Must Read: The 7 Best Natural Sleep Aids Ever

Podcast / Michael Hildebrandt

positioning of supplements 7 tips walk through creating an action plan

Must Read: The 7 Best Natural Sleep Aids Ever Read More »

Sleep Paralysis

Sleep Paralysis Demystification Guide

Podcast / Michael Hildebrandt

most common symptoms personal experience interesting facts demystifying actions a new approach

Sleep Paralysis Demystification Guide Read More »

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Get my free 14-day email sleep course for insomnia:

Receive daily, actionable sleep tasks via email
Learn proven and effective steps for sleep recovery
Fit learning into your busy schedule
Monitor improvements and enjoy sleeping again
Downloadable version of the Sleeptrust Sleepmap™

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Course Option

90 DAYS ($997)

The Sleep Recovery
Group Coaching
(90 day access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
Group Coaching Sessions (questions via chat)
Unlimited email support

The 90 days access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.

MONTHLY ($397)

The Sleep Recovery
Group Coaching
(monthly access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
Group Coaching Sessions (questions via chat)
Unlimited email support
UNSUBSCRIBE ANYTIME

The monthly access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.