#003 – Sleep Types

You are special – trust and adapt.


About this podcast

listen to the podcast below:

Topics we cover in this product:

  1. What are sleep types?
  2. The two basic sleep types you should know
  3. Can we change our sleep type?
  4. Three tips to use sleep types in your manner

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#003 – Sleep Types

In this episode we will discuss the three different sleep types and how you can find out what sleep type you are and what this means for you. You will find the show notes to this episode here:…

To further gain your sleeptrust or simply get informed and entertained about sleep please feel free to subscribe at youtube, iTunes or following the links below.


I hope you tune in next week and until then – have a superb sleep!


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