Sleeptrust

Sleeptrust

Bedroom Assessment

Feeling safe and cozy.

Sleeptrust

This cheat sheet will help you to:

  1. Assess your bedroom using your sensory factors
  2. Defining what you like in your bedroom
  3. Defining what you don’t like in your bedroom
  4. Commit to change some things to let you feel better and tweak your sleeptrust

additional material/s:

Links to external resources:

None

How to use this:

Sleeptrust

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