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Sleeptrust

Sleeptrust

#013 – Sweet Dreams

Dreams are the windows to our souls.

outline

About this podcast

listen to the podcast below:

Topics we cover in this product:

  1. Utilizing dreams in the holodeck
  2. Sharing a nightmare
  3. Sharing a (lucid) epic dream
  4. Interpretation of dreams

Shopping Links (Amazon):

Additional Materials:

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Links to external resources:

#013 – Sweet Dreams

In this episode we will go through why dreaming is so powerful for us and I will share a couple of personal dreams with you. You will find further information in the show notes to this episode here: https://www.sleeptrust.eu/sweet-dreams/

To further gain your sleeptrust or simply get informed and entertained about sleep please feel free to subscribe at youtube, iTunes or soundcloud.com following the links below.

iTunes: https://itunes.apple.com/de/podcast/s…

soundcloud.com: https://soundcloud.com/user-269983675…

I hope you tune in next week and until then – have a superb sleep!

Sleeptrust

Contact Us

Get my free 14-day email sleep course for insomnia:

  • Receive daily, actionable sleep tasks via email
  • Learn proven and effective steps for sleep recovery
  • Fit learning into your busy schedule
  • Monitor improvements and enjoy sleeping again
  • Downloadable version of the Sleeptrust Sleepmap™

Course Option

PACKAGE 1 (497$)

The Basic Sleep Recovery (45 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 4 Small Group Coaching sessions (questions via chat)
  • Restricted email support for 4 weeks (1 email request / week)
The 45 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
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PACKAGE 2 (997$)

The Advanced Sleep Recovery (90 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 10 Small Group Coaching sessions (questions via chat or audio/video)
  • Unlimited Email support for 4 weeks
The 90 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
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