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Sleep Is Important

Why Sleep Is Important For Your Body And Mind?

Podcast / Michael Hildebrandt

how important is sleep? sleep for your body sleep for your mind

Why Sleep Is Important For Your Body And Mind? Read More »

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Get my free 14-day email sleep course for insomnia:

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Learn proven and effective steps for sleep recovery
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Monitor improvements and enjoy sleeping again
Downloadable version of the Sleeptrust Sleepmap™

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Course Option

90 DAYS ($997)

The Sleep Recovery
Group Coaching
(90 day access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
Group Coaching Sessions (questions via chat)
Unlimited email support

The 90 days access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.

MONTHLY ($397)

The Sleep Recovery
Group Coaching
(monthly access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
Group Coaching Sessions (questions via chat)
Unlimited email support
UNSUBSCRIBE ANYTIME

The monthly access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.