Skip to content

Facebook-f Instagram Youtube

About
Podcast
Work With Me
- Coaching Packages
Sleep Resources

Menu

About
Podcast
Work With Me
- Coaching Packages
Sleep Resources

Search

Search

Close this search box.

sleep quality

Sleep Resilience

The Three Simple Things To Build Your Sleep Resilience

Podcast / By lalaine

importance of sleep resilience acting in the swamp the simple 3 step process

Sleep Quality

The #1 Thing You Need To Do To Increase Sleep Quality

Podcast / By Michael Hildebrandt

the sleep formula circumstances & behavior 5 steps for successful change

Quicklinks

Home
About
Contact Us

Legal

Legal Notice
Terms and Conditions
Privacy Statement

© Copyright 2019 Sleeptrust UG - All Rights Reserved

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Sleeptrust

Contact Us

Name

Email

Message

Get my free 14-day email sleep course for insomnia:

Receive daily, actionable sleep tasks via email
Learn proven and effective steps for sleep recovery
Fit learning into your busy schedule
Monitor improvements and enjoy sleeping again
Downloadable version of the Sleeptrust Sleepmap™

Email

Name

Course Option

PACKAGE 1 (497$)

The Basic Sleep Recovery (45 day access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
4 Small Group Coaching sessions (questions via chat)
Restricted email support for 4 weeks (1 email request / week)

The 45 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.

PACKAGE 2 (997$)

The Advanced Sleep Recovery (90 day access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
10 Small Group Coaching sessions (questions via chat or audio/video)
Unlimited Email support for 4 weeks

The 90 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.

Optimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.