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valentine;s sleep promotion

Sleep Signals

The Power Of Setting Clear Sleep Signals

Podcast / Michael Hildebrandt

biorhythm wrap up the freedom effect setting natural sleep signals

The Power Of Setting Clear Sleep Signals Read More »

Valentines SLeep Promotion

Happy Valentines Sleep Promotion

Podcast / Michael Hildebrandt

sleep relationships valentines day challenge

Happy Valentines Sleep Promotion Read More »

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Get my free 14-day email sleep course for insomnia:

Receive daily, actionable sleep tasks via email
Learn proven and effective steps for sleep recovery
Fit learning into your busy schedule
Monitor improvements and enjoy sleeping again
Downloadable version of the Sleeptrust Sleepmap™

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Course Option

90 DAYS ($997)

The Sleep Recovery
Group Coaching
(90 day access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
Group Coaching Sessions (questions via chat)
Unlimited email support

The 90 days access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.

MONTHLY ($297)

The Sleep Recovery
Group Coaching
(monthly access)

9 Step sleep training (3-hours)
One Page Sleep Recovery Framework (build your sleep plan)
Access to private Sleep Recovery facebook group
Group Coaching Sessions (questions via chat)
Unlimited email support
UNSUBSCRIBE ANYTIME

The monthly access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.

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