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Sleeptrust

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Sleeptrust

Worries & Anger – Part 1

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Don’t worry – be happy.

Sleeptrust
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About this podcast

listen to the podcast below:

Topics we cover in this product:

  • What makes us worried?
  • Set your mindset to now!
  • Gratitude vs. Worries
  • A walk through gratitude
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Shopping Links (Amazon):

The Power of Now: A Guide to spiritual Enlightenment (book – Eckhart Tolle – 2004)

Additional Materials:

None

Links to external resources:

None

Worries & Anger – Part 1

Sleeptrust

Contact Us

Get my free 14-day email sleep course for insomnia:

  • Receive daily, actionable sleep tasks via email
  • Learn proven and effective steps for sleep recovery
  • Fit learning into your busy schedule
  • Monitor improvements and enjoy sleeping again
  • Downloadable version of the Sleeptrust Sleepmap™

Course Option

PACKAGE 1 (497$)

The Basic Sleep Recovery (45 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 4 Small Group Coaching sessions (questions via chat)
  • Restricted email support for 4 weeks (1 email request / week)
The 45 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
BUY NOW
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PACKAGE 2 (997$)

The Advanced Sleep Recovery (90 day access)​

  • 9 Step sleep training (3-hours)
  • One Page Sleep Recovery Framework (build your sleep plan)
  • Access to private Sleep Recovery facebook group
  • 10 Small Group Coaching sessions (questions via chat or audio/video)
  • Unlimited Email support for 4 weeks
The 90 day access to the training and framework will be granted via the facebook group, to the small group coaching sessions via zoom.
BUY NOW!
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