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how to handle snoring of your loved ones?

sleeptrust

topics we cover in this podcast:
  • what can I do?

  • the power of conversation

  • effective noise reduction tools

  • accepting sound

  • last exit – separate bedrooms

shopping links (Amazon):

3M – Classic Earplugs

DECIBOLLZ – Custom Molded Earplugs

MARPAC dohm – White Noise Sound Maschine

Bose Wireless noise-masking sleepbuds

additional material:

None

links to external resources:

None

 
listen to the podcast below: