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find out if you have sleep apnea and what you can do 

sleeptrust

topics we cover in this podcast:
  • what is sleep apnea
  • the serious health impact
  • how to find out if you have sleep apnea
  • how does sleep apnea work
  • releasing sleep apnea
shopping links (Amazon):

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additional material:

#032 – Snoring – The Top #5  Tips To Stop Snoring

#033 – Snoring (part 2) – How To Get Sleep With A Snorer

links to external resources:

Throat and Tongue Exercises Against Sleep Apnea

 
listen to the podcast below: